METRONORTH CHAMBER OF COMMERCE: Sit and Be Fit/SilverSneakers FLEX® to be held December 26

MetroNorth Chamber of Commerce issued the following announcement.

Join us at Glen Cary Luther Church every Wednesday from 1:30 to 2:30 pm for a fun and interactive group exercises class for all fitness levels! This class is FREE and perfect for older adults, individuals with physical impairments or anyone looking to get out and meet new people!

PTC is now partnered with Tivity Health for offer SilverSneakers FLEX classes. You do not have to be a SilverSneakers member to participate. If you would like more information, email Breanna Curtis at


Name: Sit and Be Fit/SilverSneakers FLEX®

Date: December 26, 2018

Time: 1:30 PM - 2:30 PM CST


Location: Glen Cary Lutheran Church

                15531 Central Ave NE

               Ham Lake, MN 55304

Date/Time Information: Wednesdays 1:30pm to 2:30pm

Contact Information: Breanna Curtis

Fees/Admission: Donations accepted

Original source can be found here.

Source:  MetroNorth Chamber of Commerce 

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